Perfect 7-Day North Island New Zealand Itinerary

This article has links to products that we may make commission from.

There are so many unique and fun things to do on the North Island of New Zealand. When planning your North Island New Zealand itinerary, it’s important to prioritize and hit the ground running.

Be prepared though, there’s a lot of driving involved in getting around the island (some of it on rather narrow and bumpy roads), but the endless rolling green pastures, sheep farms, and unusual attractions along the way are all part of this truly incredible experience.

Auckland Cityscape

We’ve put together a full 7-day itinerary of the North Island so you can get around to and see everything it has to offer. Of course, if you have less or more time, you can trim and stretch the itinerary to fit your needs. We recommend starting your journey in Auckland and ending in Hawke’s Bay for some wine tasting.

If you don’t want to include the wine tasting, the Hawke’s Bay area is still worth a visit, or you could go directly on to Wellington and spend a day there instead. You can make this a round trip back to Auckland, or fly out of Wellington. Either way is about the same distance back.

⇒ Check out this post for the most romantic destinations in New Zealand.

7-Day New Zealand North Island Itinerary

Day 1-2: Auckland, New Zealand

Being a major metropolitan city, Auckland has an immense list of attractions for tourists. What you spend your time on depends a lot on what you’re interested in. You could go to the zoo, check out the art scene, do some bar hopping… the possibilities are endless.

Below you’ll find the top 5 attractions that most visitors fill their Auckland itinerary with. You might be interested in this one-day Auckland itinerary, which packs a lot of the best things to do in the city into just 24 hours. 

Auckland, New Zealand

Activity #1: Sky Tower

Just look up and you’ll see the Sky Tower hovering over the city. This is one of the first things people usually want to do in Auckland. You can purchase tickets here to go up and look around the 360-degree views of the city, have a coffee in the cafe, eat at one of the restaurants (one is revolving), and even bungee jump off the platform on the 53rd floor.

If you’re not daring enough to bungee jump, there’s also a pretty cool Sky Walk experience (don’t worry, you’re securely fastened to safety lines).

Details: Plan for around 1.5-2 hours here, unless you stay for a meal or bungee jumping.  It’s open 9am-10pm (May – Oct) and up to 11pm the rest of the year . Tickets are $37 NZD (around 22 USD).

Activity #2: Auckland Museums

» Auckland Art Gallery Toi o Tāmaki

Far from a normal type of modern art gallery, the Toi o Tāmaki gallery is housed in a very impressive Chateau-style building from the 19th century. There are four floors of exhibitions that include an array of national and international art, plus Maori portraits, dating back as far as the 10th century. It’s definitely worth a look around (if you don’t mind the steep prices).

Details: Plan for around 1 hour to see the displays. Open daily from 10am–5pm (except Christmas). The museum is free to enter for everyone, including international visitors.

» Other Nearby Museums

When you’re downtown, you have a couple of choices for museums, so you can pick the one that fits your interests. There’s the Auckland War Memorial Museum, the New Zealand Maritime Museum, and the Museum of Transport and Technology.

» Book this Skip the Line: Auckland Museum General Admission Entry Ticket here.

Activity #3 Mount Eden

One of the top (FREE) things to do in Auckland is visit Mount Eden. It’s a dormant volcano that is covered in grass. You can park at the base and walk up to the top, where you’ll find incredible views of the city. It’s the highest natural point in the city, and a good place for a bit of sun and relaxation, or maybe even a picnic.

Activity #4: Auckland’s Islands

» Rangitoto Island Trip

Rangitoto Island

Located just off the coastline of Auckland is this fascinating volcanic island that contains many nature trails and hikes, plus stunning views. You have to take a Fuller’s ferry ride to get out there, but it’s worth it if you enjoy hiking.

Once you get off the ferry, you can immediately set off on the Summit Track, which takes goes past lava fields and a pohutukawa forest on the way to the summit (fitness required!)

» Book this Sunset kayak tour to Rangitoto Island here.

» Waiheke Island Trip

Waiheke Island
Waiheke Island (photo by Savored Journeys)

Locals and visitors both enjoy a day (or half-day) trip out to Waiheke Island, which is Auckland’s best kept wine secret. The island is covered with beautiful vineyards and there are at least 30 cellar doors dispersed around the island. You can get there on the Fuller’s ferry, and then take the Hop on Hop off bus, or the local public bus to get around.

You can also book a wine tour, which gives you roundtrip ferry trip and transportation to 3 of the island’s wineries. It’s a good deal and you won’t want to miss this experience. (Read our tips for wine tasting on Waiheke Island.)

⇒ We particularly like this 4-hour food and wine tasting tour of Waiheke (book here).

Activity #5: Food & Drink Tours in Auckland

One of our favorite things to do in a new city is a food or drinks tour around town. This is a great way to get to know the area, have a nice time, try lots of great food and figure out where to eat for the rest of your trip. We recommend these two tours:

If you have more time: Other Auckland Activities

You may not have enough time in Auckland during your two days to cover the activities above, but we wanted to give just a few more ideas of things to do in Auckland, just in case the ones above don’t sound interesting or aren’t available while you’re there. See below for a few more popular Auckland attractions.

Sky Tower

Where to Stay in Auckland

The Grand by SkyCity

For comfort, luxury, and convenience, you can’t beat the Grand by SkyCity. It’s right in the middle of the action in Auckland, so it’s super easy to get everywhere you want to (downtown, the ferry terminal, restaurants). This hotel also has a casino and a spa.

⇒ Read reviews on Trip Advisor or book your stay.

Where to Eat in Auckland

Fine Dining in Auckland

There’s no shortage of fine dining options in Auckland. If you were hoping to indulge in a chef’s tasting menu and haute cuisine, try these options, which are located downtown and within walking distance from the SkyCity Grand Hotel:

Casual Meals in Auckland

If you’d rather go a bit more casual with your dining, definitely check out Depot Eatery & Oyster Bar. They specialize in oysters, but that’s not the only thing on the menu, by any means. Some of our favorites are the smoked brisket tortillas, NZ meat board, and skirt steak. They also have a great wine menu. No reservations.

Day 3: Waitomo & Matamata, New Zealand Trip Itinerary

Drive from Auckland: 2 hours 30 mins (without stops) The first stop of the day is at Waitomo Glowworm Caves. The caves are quite fascinating and an adventure you won’t want to miss. Then it’s on to Hobbiton.

Even if you weren’t really into Lord of the Rings, the day trip to Hobbiton is very much worth the time. It’s a fun and cute little village of hobbit houses you can walk through, plus you can visit the Shire’s Rest for a meal.

Activity #1: Waitomo Glowworm Caves

two people in a cave
Aranui Caves

I can’t say I’ve ever wanted to be in pitch darkness surrounded by tons of tiny bugs, but floating through the Waitomo Glowworm Caves wasn’t at all creepy as I had expected. The glowworm, Arachnocampa luminosa, is unique to New Zealand, and there are thousands of the tiny creatures in these caves, radiating light like a luminescent dome above your head.

The boat ride isn’t long, but riding along in a boat in silence with only the glowworms to light the way is pretty cool. After the ride, there are other caves to explore on the ground.

Just a five minute walk away is Aranui Cave filled with stalactites, stalagmites, flowstones and amazing rock formations that have been forming for thousands of years. You can take anywhere from an hour to 5 hours here, depending on the activities you book.

⇒ Book your tour through the Waitomo Glowworm Caves from Auckland.

⇒ If you’d rather embark on a bigger adventure, we recommend booking this tour where you can go cave tubing and/or rappelling into the caverns.

Drive from Caves to Hobbiton: 1 hour 20 mins

Activity #2: Hobbiton

Hobbit house across a lake
Hobbiton Movie Set

If you’re a fan of The Lord of the Rings and The Hobbit, then it’s mandatory that you visit the Hobbiton Movie Set. The hobbit village was completely rebuilt for The Hobbit on the private farmland where The Lord of the Rings was filmed, and it will remain there as a permanent fixture.

You can visit Hobbiton on a two-hour tour that takes you through the hobbit village, past the homes of Samwise Gamgee and Bilbo Baggins, up to the magnificent tree on the hill, and across the water to The Green Dragon Inn, where you can stop for a drink and their famous beef and ale pie.

I don’t know why movie sets hold such allure, but it’s a really fun experience to be able to walk around Hobbiton like it’s a real place — because it is!

PRO TIPS: Pre-booking your tour is essential. The tours can sell out well in advance.

⇒ Book your 2-hr guided tour of Hobbiton from Auckland

Where to Stay in Matamata

You should have plenty of time to drive on to Rotorua for your overnight (see below Day 4-5 for more information on where to stay in Rotorua. However, if you want to stay in the area and spend more time here, there are farmstays available in the area.

Drive from Matamata to Rotorua: 1 hour

Day 4-5: Rotorua, New Zealand

Rotorua is a city on the southern shores of Lake Rotorua, in the Bay of Plenty region. It’s a small city, but it is absolutely packed with things for tourists to do. Expect to act like a tourist in this city, because that’s what it’s all about. Below are a few of the quirky things to do in Rotorua.

Activity #1: Hells Gate Mud Spa & Geothermal Park

man clouded by steam
Nick disappears into the geothermal mist

Have you ever soaked in a mud bath? Hells Gate Mud Spa and Geothermal Park, located in Rotorua, is a total tourist gimmick, I’ll admit — but certainly a unique experience. You’ll spend about an hour walking around the geothermal park, watching mud boil and pools of scalding water sputter and spit into the air.

Then you can change into your swimming suit and climb into one of the spa’s mud baths, where you’ll spend about 20 minutes rubbing geothermal grey mud on your faces and backs.  After the mud bath, you can get into the Sulphur Spa, complete with a refreshing waterfall, to rejuvenate the skin.

Details: The park is about a 15-min drive outside the city. You can book 3 different packages – we recommend not leaving out the geothermal walk. It’s one of the best parts.

PRO TIP:  Your swimming suit will never completely recovered from being immersed in a pool of muddy sulfur water. We recommend taking a cheap swimming suit that you’ll wear just for this activity and throw away before leaving.

⇒ Book your Hell’s Gate Experience in advance to be sure you get the tour time you want 

Activity #2: Skyline Rotorua Gondola & Luge

luge track

Rotorua is truly an adult playground. There are so many options for adventure. One of our favorites is the Skyline Rotorua Gondola, which takes you up to the top of Mount Ngongotaha, where you’ll have a 180-degree view of Lake Rotorua and the surrounding city. Up top there are so many things to do.

You’ll want to take a hike around the various trails, take a turn (or 3 or 4, like we did) on the fast-paced luge ride, go ziplining through the trees, or ignite incredible adrenaline on the Skyswing. As you can tell, this is a great place for families who like to have fun. When you’re done playing, you can take a break at the Stratosfare Restaurant, which is open daily for lunch and dinner.

For a quick bite, there’s also the Market Kitchen Cafe. Afterwards, be sure to save some time to stop by the Volcanic Hills Winery & Tasting Room, where you can taste up to 5 of their wine.

Details: Open daily year round at 9am. Each of the activities has different opening times, so check the website in advance. For dining and the winery, be sure to make reservations in advance.

⇒ Save some money by booking your Rotorua Highlights Small Group Tour with Optional Extra Activities from Auckland. BOOK HERE

Activity #3: Golfing in Rotorua

One of the major activities available in Rotorua is golf.  Hamurana, Arikikapakapa Rotorua Golf Club, Government Gardens, and Springfield are all world-class courses. In fact, Springfield is a Championship course. Hamurana is a nine-hole course. No matter your playing level, there’s somewhere great for you to play golf in Rotorua.

Activity #4: OGO Rotorua

orb rolling down a hill
Sliding downhill in an orb at OGO Rotorua

ZORB is a crazy activity, where you dive into giant inflatable ball and roll down Mt Ngongotaha either by yourself or with friends. There are 4 different tracks including a 250-meter straight track so you can race friends in another orb, and the world’s longest 350-meter twisty track with six corners that zigzag back and forth down the hill.

It’s not a cheap ride, but definitely one you won’t forget. The facility also has a great view of the lake to enjoy while you’re waiting around.

Activity #5: Whakarewarewa Forest

Whakarewarewa Forest
Whakarewarewa Forest (CC2.0 image via Flickr by Steve Watson)

The forest is a great place to go mountain biking or hiking. There is an extensive network of biking and walking trails. There are many California coast Redwood trees in the forest to admire, as well.

There are six sign posted walking tracks starting from The Redwoods Visitor Centre and I-Site that cater for beginners and leisure walkers through to hikers looking for an extra challenge.  Check out this list of short walks to get started.

Activity #6: Wai-O-Tapu Geothermal Wonderland

Wai-O-Tapu Geothermal Wonderland
Wai-O-Tapu Geothermal Wonderland

If you’re not geysered-out, make one last visit to the Wai-O-Tapu wonderland park, home to Lady Know Geyser, which erupts everyday at 10:15am. There are also mud baths and sulphur pools to see along the self-guided walking tour. Once you’ve finished looking around, there’s a cafe so you can refuel before you get on the road.

Details: The park is open every day 8am to 5pm (6pm in summer). Tickets for the park and the Lady Geyser show are $32.50 for adults, $11 for children.

Where to Stay in Rotorua

Quest Rotorua Central

We often really appreciate the convenience of a suite rather than a hotel room. The Quest Rotorua has everything you need, from a kitchenette to a washer and dryer. The location is very central and makes getting around easy. The rooms are very nice, clean and comfortable. Location: 1192 Hinemoa Street, Rotorua

⇒ Read Reviews on Trip Advisor or book your stay

Hamurana Lodge

For B&B style accommodations, check out the Hamurana Lodge. It’s a gorgeous property with a nice view of the lake and peaceful surroundings. The hosts do everything they can to make you feel at home, including providing a wonderful breakfast.

⇒ Read Reviews on Trip Advisor or book your stay

Where to Eat in Rotorua

  • Ciabatta Cafe and Bakery – Great for a quick and tasty breakfast or lunch, or as a coffee stop during the day
  • Atticus Finch – Tasty food, lots of choices, well-presented. There’s also a great outdoor patio.

Drive from Rotorua to Taupo: one hour

Day 6: Taupo, New Zealand

Lake Taupo

Lake Taupo is a water-filled volcanic caldera that feeds into the dramatic Huka Falls and creates numerous hot springs around the area. The lake is a beautiful place to play, whether you enjoy fishing skiing, geothermal walks, lake cruises, kayaking – well, Lake Taupo has it all.

A stay in the town of Taupo will put you in close proximity of all of these fun and exciting activities. This is a busy schedule, so you’ll have only one day to enjoy the activities around the lake. That’s why we’re not going to list out the things to do here. You’ll want to pick your favorite activity from the list above and look into how you can make that happen in your free day.

PRO TIP: We personally think one of the best ways to spend the day is on a walk. Check out these great walks to get your started. Because there’s never enough time, we don’t recommend staying overnight in Taupo. Instead, drive on to Hawke’s Bay and stay the night there (see the end of the next section for hotel recommendations).

Drive from Lake Taupo to Hawke’s Bay: 1 hour 30mins

Day 7: Hawke’s Bay, New Zealand

Hawke's Bay
Hawke’s Bay (CC2.0 Image via Phillip Capper)

If Hawke’s Bay is known for anything, that’s its beautiful beaches and world-class wineries. The wineries are a big draw for us, and that’s why Hawke’s Bay is included in our Savored Journey’s itinerary.

Activity #1: Napier

The town of Napier is a great central location to use as a homebase in Hawke’s Bay. It’s also a cute and fun art deco town. You may wonder why they chose this architectural style – it’s because of an earthquake that leveled the town around the time art deco was popular.

Now it stands as a brilliant display of the quirky and fun style. Things to see in Napier include the National Aquarium of New Zealand, MTG (the cultural center of Hawke’s Bay – it’s a museum, theater and gallery),  Marine Parade, and the Hawke’s Bay Museum.

Activity #2: Wine Tasting in Hawke’s Bay

Hawke's Bay Vineyard
Hawke’s Bay Vineyard

But let’s not get too sidetracked, the purpose of the trip to Hawke’s Bay is to do some wine tasting! There are no less than 70 wineries in Hawke’s Bay. You can easily put together your own self-guided wine tasting tour, if you have a designated driver.

If you don’t and would rather leave the planning up to someone else, check out this comprehensive list of wine tours you can book in the area. For a change of pace, why not go on a self-guided biking tour through the vineyards (book here). We suggest trying to hit up at least these favorite wineries:

Where to Stay in Hawke’s Bay

Art Deco Masonic Hotel

Napier is a good home base for your time in Hawke’s Bay. You’ll definitely want to stick with the charming art deco theme. We recommend the Masonic Art Deco Hotel not just because it’s very stylish and fun, but because it’s in a great location, and the rooms are very comfortable, with all the amenities you need.

⇒ Read reviews on Trip Advisor or book your stay.

Where to Eat in Hawke's Bay

One of the joys of visiting a wine region is the ability to have a nice lunch or dinner in the vineyard with wine pairings. You’ll find a nice lunch environment at many of the area wineries. Two that you shouldn’t miss are Elephant Hill Restaurant and Mission Restaurant. Both are open for lunch and dinner (hours vary).

Be sure to make reservations in advance. Once you’ve finished with your wine tasting, you’ll probably be ready for a nap (at least we always are). After that you’ll be looking for some good food in town. Here are two great options:

Frequently Asked Questions on New Zealand’s North Island

Are there any famous wine regions on the North Island?

Yes, the North Island has notable wine regions, such as Hawke’s Bay and Wairarapa. These regions are known for producing high-quality wines, particularly red varieties like Cabernet Sauvignon and Merlot.

What is the best time to visit the North Island of New Zealand?

The best time to visit the North Island is during the spring (September to November) or autumn (March to May) when the weather is mild, and there are fewer tourists. However, New Zealand’s climate can be unpredictable, so it’s a good idea to be prepared for changing conditions.

Are there any active volcanoes in the North Island?

Yes, the North Island is home to several active volcanoes. The most famous one is Mount Ruapehu, located in Tongariro National Park. Visitors can enjoy skiing in winter and hiking during the warmer months.

How can I explore the Maori art and crafts scene in the North Island?

To explore Maori art and crafts, visit places like Rotorua and Taupo, where you can find traditional Maori wood carvings and intricate weaving. Attend local markets and galleries that showcase Maori artists’ work and learn about the stories behind the art.

What are some famous festivals and events in the North Island?

The North Island hosts various festivals and events throughout the year. Some notable ones include the Wellington Sevens rugby tournament, Womad (World of Music, Arts, and Dance) in New Plymouth, and the Hawke’s Bay Food and Wine Classic.


You can drive back to either Auckland or to Wellington to end your itinerary and catch your flight home.

Drive back to Auckland: 5 hours

Drive to Wellington: 5 hours 30 minutes

We hope you’ve enjoyed this North Island New Zealand itinerary. You knew it was going to be packed full of stuff! We tried to warn you. The thing is, you’ve not even seen a portion of the New Zealand’s North Island with this itinerary. It’s just a small taste.

With so many quirky things to do on New Zealand’s North Island, you’ll need to take a separate trip to see the rest. What are your favorite things to do on New Zealand’s North Island? If we left anything out of this itinerary that you think should be added, let us know in the comments.

Tours to Book:


Quick. Check these necessities off your prep list!

Like this post? Why not save it to your Pinterest board?

Perfect 7-Day North Island New Zealand Itinerary

9 thoughts on “Perfect 7-Day North Island New Zealand Itinerary

  1. Gemma says:

    There’s a ridiculous amount to do in New Zealand! I’ve done all of these too except the luge. ..I really should give it a go before I leave! Zorbing was amazing, my friend and I were I fits of giggles as we sloshed together on the winding course. And I was one of THOSE people at hobbiton…running down the path yelling ‘I’m going on an adventure’. I had to do it twice, my friend missed filming it the first time…luckily I’m not easily embarrassed!

  2. Annabella Dean says:

    I’ve yet to visit Rotorua, however it’s on my “to do list” for 2016 and your article has definitely given me a handful of great ideas which I found very helpful. Thank you Laura 🙂

  3. Susan says:

    Hell’s Gate was amazing – we were there in 2011. Saw an advert for it while we were in Fiji and determined to do it and it was the highlight of our trip. One piece of advice was key – you can hire a swimsuit, both sexes, so that your own stays sulphur free. Note too that all silver jewellery goes black, but reverts once you are a couple of days away from Rotorua!

    • Laura Lynch says:

      That’s a great tip, Susan. My suit was pretty gross afterward. It took a couple of deep washes to get that smell out. it was a great experience though. Totally worth it.

  4. Andrea says:

    Kiwi 360 is now closed unfortunately. Te Puke is full of kiwi fruit orchards but you can’t go on them as a visitor but you can see from the roads.

    • Laura Lynch says:

      I thought Kiwi360 opened in a new home and is now called Kiwifruit Country. It looks to still be open.

  5. Pingback: Cool Things I've Done on Vacation: Floating Through the Waitomo Glowworm Caves | Savored Journeys

  6. Jen says:

    I’m so glad you made it to the Hawkes Bay. It’s often overlooked but it a beautiful part of the country

Leave a Reply

Your email address will not be published. Required fields are marked *